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There are millions of bacteria inside each person, forming an internal world inside us which is often referred to as 'The Micorbiome'. There is a lot of research ongoing at the moment about the impact the microbiome may have on the rest of the body. Natures Aid? PRO-30 Max is a super strength daily supplement containing 8 strains of bacteria. Each daily capsule contains a guaranteed 30 billion live organisms, using 8 extensively researched strains of bacteria, including Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Reuteri, Lactobacillus Plantarum, Streptococcus Thermophilus, Bifidobacteria Lactis, Bifidobacteria Longum and Bifidobacteria Bifidus. Natures Aid PRO-30 Max bacteria have been micro-encapsulated to enhance stability and guarentee 30 billion live bacteria per capsule. Refrigeration is optional. Natures Aid PRO-30 Max is Dairy Free.